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Month of Mama

Celebrating the Strength of Motherhood all month long! Month of Mama is our annual celebration of motherhood and community. It’s more than just a workout—it’s about finding strength, connection, and support alongside other moms.

Special Events in May

Get ready for a month packed with fun, fitness, fabulous giveaways, and endless ways to celebrate YOU, Mama!

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Community walk details

Kick off Month of Mama with a free stroller walk along the Concord-Sunapee Rail Trail! Come move your body, meet other moms, and soak up some fresh air.

  • 🆓 Free & open to all mamas!
  • 📍 We will start at Houston Park in Hopkinton
  • 👶 Stroller & baby carrier friendly
  • ☕ Walk will last ~1 hour, with an optional coffee date @ Witching Hour Provisions afterwards!

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Mamapalooza details

Here at FIT4MOM Concord-Kearsarge, we believe that Mother's Day should last a whole month. That's why we have Mamapalooza, a celebration of moms with a mashup workout combining all three of our stroller formats (Stroller Strides + Stroller Barre + Strides 360), local vendors and mom-centered resources, raffle prizes, and a strong sense of community. Come ready to move, connect, and feel celebrated!

  • 🎉 This is a FREE community event, open to moms in any stage of motherhood
  • 🥐 Refreshments by Witching Hour Provisions & The Good Crumb Bakery
  • 🎁 Raffle prizes from NH Babywearing Collective, NH Swim School, Amanda Gilman the Mama Coach, Kay's Cleaning Collective, and more!
  • 🌟 Vendors & resources: Postpartum Support International - NH chapter, Amanda Gilman the Mama Coach, NH Babywearing Collective, and more!
  • 🎈 Activities for moms & kids: bubble & dance party, photo booth, crafts & a self-care station

What to expect:

  • A stroller workout adaptable for ALL stages of pregnancy & postpartum
  • Moms and their kiddos coming as they are, ready to have fun and connect with other moms & kiddos
  • A mix of FIT4MOM members and moms who are brand new to FIT4MOM
  • A welcoming, inclusive environment
  • Timing: 9am check in | 9:15am class start | 10:15am celebration | 11am raffles | 12pm wrap up
  • Advance registration is required
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Our Local Partners and Sponsors

Month of Mama wouldn't be possible without the incredible local businesses and organizations who show up for our moms. From sponsoring refreshments to donating prizes and sharing their expertise, our partners are what make this month so special. We are so grateful to work alongside businesses who love this community as much as we do.

Mamapalooza Vendors

Witching Hour Coffee & Provisions At Witching Hour, they're more than a coffee shop. They roast their own small-batch coffee, serve fresh bakery treats, and offer a full espresso and tea menu — all in a space where everyone, from solo sippers to families with kids, feels right at home. They're also an eco-friendly general store and refill station, making it easy to shop sustainably while enjoying your favorite drinks and snacks. Witching Hour will be serving coffee and lemonade at Mamapalooza and hosting a table. Sometime during Month of Mama, one lucky mama will walk away with a curated appreciation basket full of whimsical and useful products plus freshly roasted coffee. 📸 @witchinghourprovisions

The Good Crumb Bakery The Good Crumb Bakery was born in owner Sami's kitchen as a way to share the goodness of homemade bread and baked goods with her family — and now, with her community. Every item is made in small batches using clean, simple ingredients, slow fermentation, and lots of care. From morning muffins to sourdough for the dinner table, each bake is crafted by hand with the goal of spreading joy, comfort, and a little taste of home. Sample some of their delicious baked goods at Mamapalooza — think sourdough bagels and oatmeal cream pies. 📸 @the.good.crumb.bakery

Beautifully Human Photos + Film Brooklyn Logan is a documentary and birth photographer and filmmaker based in New Hampshire, capturing the raw, real, and beautiful moments of life and new parenthood. Brooklyn will have a table at Mamapalooza — and one lucky mama will win a gift certificate toward a session with her! 📸 @beautifullyhumannh

Mom-Centered Resources

PSI New Hampshire — Postpartum Support International PSI is an international organization dedicated to the identification, prevention, and treatment of mental health issues related to childbirth. The NH chapter, re-established in 2022, works to increase awareness and access to perinatal mental health support across the state. May is Maternal Mental Health Awareness Month — the PSI NH team will be at Mamapalooza to connect with moms and share resources. If you or someone you know is struggling after having a baby, you are not alone. 📸 @postpartumSupportInternational

Brie Groleau, Integrated Physical Therapy & Wellness Brie Groleau is a pelvic health physical therapist based in Concord, NH specializing in helping women find relief from bladder, bowel, and pelvic pain symptoms — and supporting them through pregnancy, delivery, and postpartum recovery. What makes Brie unique is her whole-person approach: hands-on treatment, strength training, and health coaching all in one, with the option for in-home visits so you never have to choose between your health and your schedule. Brie is hosting our Core, Breath & Cocktails workshop on May 15 — and trust us, she'll teach you things about your body you'll wonder why nobody told you sooner. 🌐 integratedptandwellness.com | 📸 @integrated_pt_wellness

Amanda Gilman, The Mama Coach Amanda Gilman, RN, IBCLC is a private practice maternal health specialist with over 11 years of experience supporting families through childbirth, infant feeding, and sleep in the first postpartum year. Through The Mama Coach, she offers in-home, office, and telehealth visits — accepting many health insurance plans while helping parents balance their feeding and sleep goals alongside their mental health. Amanda will have a table at Mamapalooza, and she's donating a free spot in her Group Birth & Baby Prep Class plus a $50 gift card toward a service of choice. Stop by and say hi! 📸 @amandagilman.themamacoach

NH Babywearing Collective Founded to make babywearing more accessible, approachable, and affordable for families, NH Babywearing Collective gives caregivers a low-pressure way to try different carriers before investing in one — while building confidence and connection through supportive education and community. Toni will be at Mamapalooza to answer all your babywearing questions, and she's raffling off a brand new Hope & Plum Ring Sling to one lucky mama! 📸 @nhbabywearingcollective

Giveaways & Raffle Prizes

Throughout Month of Mama we'll be giving away incredible prizes from some of our favorite local businesses. Stay tuned to our Instagram and Facebook for giveaway announcements — and make sure you're at Mamapalooza on May 12 for our raffle drawings (must be present to win)!

Kay's Cleaning Collective Detail-oriented and relationship-based, Kay's Cleaning Collective is a fully insured small cleaning company serving the Capital Area — owned and operated by a single mom who truly enjoys giving busy families a clean and welcoming space to come home to. They offer residential and commercial cleans and are donating a basket of cleaning supplies, soap, and towels. 📸 @kayscleaning_nh

NH Swim School NH Swim School offers year-round swimming lessons for swimmers ages 6 months and up at their locations in Concord and Salem, NH. Swimmers will learn — and love — to swim! They're donating one month of swimming lessons ($110 value) plus an NH Swim School t-shirt to one lucky mama. 📸 @NH Swim School

Sharing Yoga Sharing Yoga is a welcoming and inclusive studio dedicated to the belief that yoga is for everyone. From all-levels classes to workshops and seasonal events, their offerings are designed to reduce stress and promote mindfulness in a supportive, uplifting environment. They're gifting 8 free spots in their Tuesday May 19 Stretch & Restore Yoga class! 📸 @sharingyoga

ISR New Hampshire ISR New Hampshire teaches Infant Swimming Resource lessons — survival swim lessons that teach babies and young children as young as 6 months old not just how to swim, but how to keep themselves safe in the water. Owner and certified ISR instructor Olivia Chouinard has taught nearly 200 students across the Capital Region and is donating a generous discount toward a full session of swim lessons. 📸 @isrnh

Joe King's Shoe Shop Joe King's Shoe Shop is a local favorite for quality footwear — and they're generously donating a gift card to one lucky mama during Month of Mama!

Concord Auto Spa Because mamas deserve a clean car too! Concord Auto Spa is donating a gift card to be given away during Month of Mama.

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