FIT4MOM offers fitness and wellness programs designed for every stage of motherhood, from pregnancy through postpartum and beyond. At FIT4MOM Concord-Kearsarge, our programs include stroller workouts, mom-only workouts, and community events.

Our specific programs include Stroller Strides®, Stroller Barre®, Strides 360®, Body Well®, and Body Ignite®.