GRAND OPENING JANUARY 22, 2025
We are so excited to be launching classes in Concord!
Join us for a Grand Opening Celebration on January 22nd at 9:00 am at the Boys & Girls Club (55 Bradley St Concord, NH). Our celebration will include a 60-minute Stroller Strides® workout followed by a playgroup and refreshments, with a raffle and giveaways!
We can't wait to see you there!
Welcome to FIT4MOM® Concord-Kearsarge Area, NH
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®
Fit4Baby®
FIT4BABY is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey.
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Body Well™
Body Well is our 8-week mom-only program that empowers you to improve your physical and mental well-being with weekly workouts, accountability, recipes, challenges, and more.